Celeb Secret to a Flat Stomach

Everyone knows I am mad keen on promoting health and fitness. So to let you in to a secret on how to cheat might not be what you expect to read from me but the truth is I am no different to most people. The idea of curling up on the sofa eating chocolate appeals massively and I occasionally indulge. Life is about balance and a treat is acceptable in moderation too. Ever looked longingly at a celeb body and wondered how such a perfect physique could be achieved? I think we’ve all been there. Now I cant speak for ever single celebrity but I have discovered a secret worth sharing. A Harley Street clinic is now offering a non-surgical alternative to liposuction using ultrasonic, non invasive liposuction devise that delivers works instantly, more info here: http://www.lorenaoberg.co.uk/dermalipo/ It is a celebrity favourite and Made in Chelsea star Stephanie Pratt recently endorsed it.

for anyone wondering what the machine looked like

for anyone wondering what the machine looked like

I was pretty happy fitness wise post bootcamp but my stomach is my problem area, most people have one place that they have to work extra hard on. For me this is my abs. I could have chose to have the treatment on any part of my body but I had dreams of that wash board stomach. The session involves before and after photos for each patient to track their journey. The first step is a type of suction on your neck and groin to stymulate your lymphatic drainage system. Then the procedure is simple and pain free. A warm metalic plate is massaged over your chosen area for about 40minutes. It is pain free though, except the time that I went the day after a killer abs session in the gym. They were aching before I turned up so that was an error on my part. Afterwards the instructions are simple; drink lots of water and exercise that day, 30 minute run or 1 hour walk minumum. This part is importand and I liked that there was an emphasis on physical exericse too. Warning: this will not work if you sit on your butt and eat cake!

before

before

after

after

Here are the before and after pics and you could really see definition starting to appear. The results were visible straight away, I’m not often impressed but this was one such occasion. I felt wonderful afterwards!

Now Lorena is the CEO of the company who provides the treatment, every so often I happen upon business women and even though their fields are totally different to mine, we have shared experiences. Your respective passions shine through to inspire one and other. Over the course of the three treatments I had, I developed a genuine warmth for Lorena. A self-made business woman who, like me, does public speaking in the field of health and beauty. The best bit is she is so friendly that you cant help but use the sessions as a bit of therapy too.

Lorena Oberg

Lorena Oberg

After the treatment I felt like I would be ruining my chance of making a positive impact on my body if I didn’t do the best to exercise and be healthy. I also tried to cement my results with the gorgeous smelling Absolute Aromas contour body oil. WP_20150817_001 If you are fortunate enough to get you mitts (or wobbly bits) on cheats this you need to use them in conjunction with a healthy lifestyle. Enjoy and thank you to the lovely Lorena for toning my body and making this post possible!!

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