Get Fit in a Week: My Boot Camp Story

NYBC Logo Green [192646]Depending on your level of fitness this blog could literally change your life! I have recently shared my fitness journey so far. You will recall a number of life events took me away from my usually fit and toned self and I wasn’t happy. Rather than struggling myself I sought help. I spent one of the most intense but fascinating weeks at New You Boot Camp in Hereford. This is a story of many highs and lows but keep reading as the results are amazing.
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