I lead accelerated transformations by aligning your personal values and professional ambitions, helping you feel limitless. I bring unrivalled energy, experience, and a commitment to helping you create the life and success you deserve.
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I'm Lauren Riley - I am passionate about Travel, Wellness,
Positive Psychology and Neuroscience. Recognized as one of Forbes'
Top 100 Female Founders to Follow in Europe I have built a
reputation as a trailblazer in business, problem solving and
freedom lifestyle. A former solicitor-turned-tech entrepreneur
with 15 years of commercial experience. I now channel all my
entrepreneurial fire into my role as a Freedom Lifestyle
Strategist, creating transformative results for my clients.
I've been asked to share my message with the world on speaking
stages for the last decade. Including everything from
international arenas to regional private members clubs.
My journey to becoming a coach began with my own incredible
transformation. I've overcome significant challenges, including
becoming a single mama to my wonderful daughter (and our cheeky
Pomeranian, Wilbur), navigating life with ADHD and OCD, burnout
and healing from PTSD. I've gone from surviving to thriving,
building a life filled with joy, ease and the deepest happiness
I've ever known. I've never looked back except to take the lessons
from my own journey to help others.
I've built a life that reflects my values, often living in
stunning locations and embracing the freedom lifestyle I'm known
for. My experiences have taught me that real change isn't about
doing more - it's about uncovering the missing piece that unlocks
everything you've been working toward. If you choose to work with
me, get ready - things happen fast around here.
You're ready to release societal expectations and limiting beliefs, redefine success, and create a life that feels aligned, fulfilling, and uniquely yours.
You're an ambitious woman seeking clarity, confidence, growth, and direction to build success in your career or business — on your own terms.
You're ready to upgrade your mindset, refine your strategy, and gain the support you need to step into the abundant life you truly deserve.
You’re not here for surface-level fixes. You’re here to create a life and business that actually align with your vision. Investing in yourself today is the most powerful step toward unlocking your potential and building the future you deserve.
Unlock opportunities and build true wealth: Working with me means gaining the clarity and strategy to focus on the opportunities that are genuinely right for you. Whether it’s creating financial freedom, designing a thriving career, or scaling your business, we’ll look at your income, offers, and lifestyle together so they accelerate each other. I’ll help you make confident decisions and supercharge your path to wealth and success while staying true to what matters most to you.
Create a life you don’t need a holiday from: We’ll map out what freedom really means for you and turn it into a practical plan, from travelling more to working from anywhere. Instead of squeezing freedom into the gaps, we’ll design a business or career that can run without you being chained to a desk, so you can actually be out in the world, exploring new places, making memories, and living the kind of adventures you’ve been putting off.
Take back your time and redefine success: Time is your most valuable resource, and I’ll help you use it intentionally. We’ll remove the barriers that are holding you back, build your confidence, and cultivate more balance so you can thrive personally and professionally. With tailored strategies and ongoing support, we’ll design a life and business that reflect your goals, whether that’s more freedom, better health, or deeper connections.
I keep it simple, actionable, and personal:
Together, we'll uncover what success truly feels like for you — whether it's health, wealth, freedom, or something uniquely yours. By defining your strengths, values, and goals, we'll create an actionable roadmap to overcome challenges and ignite your success.
Building on the clarity we've gained, we'll dive deep to release limiting beliefs, societal expectations, and anything holding you back. This transformative work will help you find peace and confidently step into your power.
With a tailored strategy, powerful mindset shifts, and my ongoing support, you'll accelerate into the life and business you've envisioned. My unique blend of experience and proven methods will guide you to achieve success faster and more intentionally than ever before.
You're feeling stuck, overwhelmed, or simply ready to take your life to the next level.
You're ready to take your life from good to great but aren't sure what the next steps will look like.
You're ready to invest in yourself and build a life that truly lights you up.
I get it - taking the first step can feel overwhelming, and getting started is often the hardest part. But every big transformation begins with that one key decision.
Empower and inspire 1000s of women to travel, heal, grow, and step into their most confident, fulfilled selves - through coaching, connection, and transformative strategies.
A freedom lifestyle is about designing your life intentionally so that your time, money, energy, and work support what actually matters to you. For some people that means travelling more or working from anywhere. For others it's about having more space for their health, family, creativity, or impact. It's not about quitting your life and starting again. It's about creating more choice, ease, and alignment in the life you already have, so you feel less trapped by expectations and more excited about your future.
My coaching is uniquely informed by my personal journey from
experiencing trauma to thriving success. I lead the freedom
based life most people dream about. With 15 years of
experience as a lawyer and tech entrepreneur, I bring a wealth
of professional expertise and personal insight. I combine this
with my understanding of positive psychology and neuroscience
to offer a personalized transformative coaching experience.
I'm a true strategist by background and problem solver at
heart, with a unique ability to assess complex situations
quickly and identify opportunities for growth and success. I
excel at crafting key insights and actionable ideas to unlock
potential and seize opportunities. Alongside this, I'm also a
coach and mentor, combining these roles to provide impactful
guidance and accountability that drives meaningful and
effective results.
Through my coaching, you'll gain clarity on your personal and professional goals, develop a mindset for success, and create actionable strategies to achieve them. Whether you're looking to improve your leadership skills or find balance in your life, I provide the powerful ideas, guidance and accountability needed to accelerate your journey.
If you're feeling stuck, overwhelmed, or simply ready to take your life to the next level, coaching can provide the clarity and direction you need. A willingness to invest in yourself and commit to the process is key. If you're ready to align your ambitions with your values and unlock your true potential, my coaching is designed for you.
Both coaching, mentoring and strategy are vital for personal
and professional growth, but they serve distinct purposes.
Coaching: A structured process aimed at achieving
specific goals and overcoming challenges. I guide you through
self-discovery and skill development, helping you make
meaningful changes in mindset and behavior.
Mentoring: A more informal approach that involves
sharing experiences, insights, and wisdom. I provide guidance
based on my personal journey and expertise, fostering a
supportive relationship.
What sets me apart is my unique blend of coaching, mentoring
and strategy, offering a powerful approach that combines
structured guidance with personal insights to empower your
journey to success.
Strategist: A strategist focuses on creating actionable
plans and strategies to achieve specific goals. They assess
situations, analyze opportunities, and develop a clear roadmap
for success. A strategist takes a big-picture view, aligning
resources and ideas to maximize outcomes. Unlike coaching or
mentoring, strategists focus heavily on problem-solving and
execution.
My services are in demand, and I will create value in the first hour. You can book a one-hour discovery call at an affordable rate. This session is a fantastic opportunity to discuss your goals, experience my coaching or mentoring style, and determine if my services align with your needs. It's an invaluable step towards finding the best path forward for your personal and professional growth.
Getting started depends on how you'd most like to work with
me.
If you want something you can dive into straight away
at a low-commitment price point, start with
How I Travel For Free: The Mini Course.It's the entry point into my world of travel and freedom
lifestyle work – you'll get a comprehensive flavour of my
approach, the exact strategies I use, and you can work through
it in a couple of hours at your own pace. It's designed to be
easy to say yes to, while still giving you a lot of value and
momentum.
If you'd rather work with me
one-to-one, I recommend booking a
Success Strategy Session.
This is a 90-minute deep-dive where we can focus on whatever
you most need – business strategy, freedom lifestyle design,
or a specific decision you're stuck on. It can be a powerful
standalone session if you just need a clear plan and next
steps, or it can be the starting point for a longer-term
retainer if we both feel it's a fit. Either way, it gives you
a focused, high-impact experience of what's possible for you
when we work together.
Get the real trip, real numbers, and exact strategies I used to turn a £12,723, seven-country adventure into a free experience. I’ll guide you through the multiple strategies I layered together for this trip and give you the tools to start applying the same approach to your own travel. Lifetime access and bonus resources included, so you can come back to it every time you plan your next adventure.
My complete travel system is for you if you’re done saying “one day” and ready to actually go. Learn how to plan, fund, and enjoy regular trips with ease, even with kids, a busy brain, and real-world responsibilities. You’ll get strategy-driven blueprints I’ve refined over almost two decades, from choosing trips that fit your budget, energy and season of life, to using points, cashback, AI tools, packing and accommodation systems so you can repeat incredible adventures again and again, with lifetime access included.
A powerful 90 minutes designed to shift you into clarity and immediate momentum. You get my strategic brain and over 15 years of commercial experience focused on your biggest priority in business, career or Freedom Lifestyle, so you leave with direction, a clear actionable plan and the confidence to take your next steps.
An exclusive coaching, mentoring and strategy retainer for women who want deep, transformative change, not surface level shifts. Immerse with me for 3 or 12 months, with flexible timings to match the depth and pace of the work we are doing, so we can create a Freedom Lifestyle and a business or career that effortlessly flow together instead of competing with each other. Spaces are naturally limited, so if you feel called to this deep level of support, your next step is to apply and I’ll review your application personally.
Success isn't a one-size-fits-all formula — it's personal. On The Business of Lifestyle, I explore what it really means to create a fulfilling life and business on your terms. From breaking free of expectations to redefining success and making bold moves, each episode is packed with honest conversations, strategic insights, and real-life stories to help you design a future that excites you. No fluff, no generic advice — just the mindset shifts and practical steps you need to build the life you want.
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